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Vlf Basic Birchermuesli Recipe
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To make Vlf Basic Birchermuesli you will need
Ingredients
| 3/4 | cups | Wheat germ | | 3 | cups | Quick cooking rolled oats | | 1 | cup | Dried organic currants or raisins | | 2/3 | cups | Finely chopped dried organic unsulphered apricots | | 3/4 | cups | Or less date, or brown, sugar |
Instructions
Mix thoroughly; stores well up to a month. Variations: substitute wheat,
rice, barley, rye, soy, or millet flakes for oats. Or, replace fruit with
dehydrated dates, apples, peaches, or cherries.
Enjoy your Vlf Basic Birchermuesli
How much is in a cup?
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Tue 19 Aug 2008
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