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Oven Baked Lemon Chicken Recipe

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Oven Baked Lemon Chicken Recipe

 
 


To make oven baked lemon chicken you will need

Ingredients

2 Egg whites -- at room temperature
4 teaspoons Lemon juice -- at room temperature
1/2 teaspoons Cayenne
4 Boneless skinless chicken breasts
1 tablespoon Bread crumbs
1/4 teaspoons Salt
1/4 teaspoons Black pepper

Instructions

Preheat oven at 400. Prepare pan with foil, sprayed with cooking spray.
Whisk egg whites with 1 teaspoon lemon juice and cayenne in a mixing bowl.
Add chicken to mixture and turn to coat all sides. In a wide, shallow dish
combine, bread crumbs, salt, and pepper, and blend well. Remove chicken
pieces from egg mixture and press into bread crumbs, coating all sides with
crumbs. Place chicken on a clean platter, cover and refrigerate for 1
hour. Place chicken pieces in a single layer in a prepared baking dish and
bake for 15 minutes. Carefully turn chicken pieces and bake for an
additional 10 minutes or until cooked through and golden. Arrange oven baked lemon chicken
on a heated serving platter. Drizzle pieces with remaining lemon juice.

This will make 4 servings of oven baked lemon chicken.




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Mon 17 Mar 2008




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