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Onion Pie Recipe

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Onion Pie Recipe

 
 


To make onion pie you will need

Ingredients

2 tablespoons Oil
3 large Onions; finely diced
8 fl oz Soy milk
1 1/2 oz crushed-tofu
1 1/2 teaspoons Sea salt
1/4 teaspoons Black pepper
1/8 teaspoons Nutmeg
2 tablespoons Unbleached flour
1 tablespoon Couscous
1 Wholewheat pie shell; in a 10-inch tart sh

Instructions

Saute onions in oil (I added 1/2 cup water to prevent burning, or you could
substitute water for the oil to reduce fat), until translucent and mostly
soft. Blend the soy milk, tofu, salt, pepper, nutmeg, and flour until
smooth. Then combine the onions, the soy milk mixture and the couscous.
Pour into the prepared pie shell. Bake in a preheated oven at 350 degrees F
for about 30 minutes.

This will make 6 servings of onion pie.




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Wed 26 Mar 2008




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