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Lentil Loaf Recipe
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To make Lentil Loaf you will need
Ingredients
| 2 | cups | Dry brown lentils, rinsed | | 1 | | Bay leaf | | 1 | cup | Uncooked fine bulgur wheat | | 1 | cup | Soft whole-wheat bread | | | Crumbs | | 1 | | Egg substitute, beaten | | 1 | tablespoon | Ketchup | | 1 | medium | Onion, chopped | | 1 | | Clove garlic, crushed | | 1 | teaspoon | Dried thyme | | 2 | teaspoons | Dried oregano | | 1 | teaspoon | Dried tarragon | | x | Salt and pepper to taste | | 3 | tablespoons | Tomato paste or tomato | | | Sauce |
Instructions
Prep: Cook lentils and bay leaf in pot with 6 cups water. Bring to a
boil, reduce heat, cover and simmer until lentils are soft and water has
been absorbed, about 45 min.
Combine bulgur and 2 cups water in a med. saucepan. Bring to a boil,
reduce heat, cover and simmer for about 15 min.
Preheat oven to 350F. Transfer lentils to a large mixing bowl. Add
bulgur, and remaining ingredients except tomato paste or sauce. Mix well
with your hands until thoroughly combined. Pat mixture into a 9" loaf pan.
Bake for 40 min. until firm but not dry. During last minutes of baking,
brush top with tomato paste or sauce. Let cool for 15 min. Cut into
slices and serve warm.
Enjoy your Lentil Loaf
How much is in a cup?
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Sun 22 Jun 2008
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