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Lentil Loaf Recipe

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Lentil Loaf Recipe

 
 


To make Lentil Loaf you will need

Ingredients

2 cups Dry brown lentils, rinsed
1 Bay leaf
1 cup Uncooked fine bulgur wheat
1 cup Soft whole-wheat bread
Crumbs
1 Egg substitute, beaten
1 tablespoon Ketchup
1 medium Onion, chopped
1 Clove garlic, crushed
1 teaspoon Dried thyme
2 teaspoons Dried oregano
1 teaspoon Dried tarragon
x Salt and pepper to taste
3 tablespoons Tomato paste or tomato
Sauce

Instructions

Prep: Cook lentils and bay leaf in pot with 6 cups water. Bring to a
boil, reduce heat, cover and simmer until lentils are soft and water has
been absorbed, about 45 min.

Combine bulgur and 2 cups water in a med. saucepan. Bring to a boil,
reduce heat, cover and simmer for about 15 min.

Preheat oven to 350F. Transfer lentils to a large mixing bowl. Add
bulgur, and remaining ingredients except tomato paste or sauce. Mix well
with your hands until thoroughly combined. Pat mixture into a 9" loaf pan.
Bake for 40 min. until firm but not dry. During last minutes of baking,
brush top with tomato paste or sauce. Let cool for 15 min. Cut into
slices and serve warm.

Enjoy your Lentil Loaf




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Sun 22 Jun 2008




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