Ingredients
To make 4 portions of Haddock and Courgette you will need:
175g Haddock (or other white fish)
100g Potatoes, peeled and chopped
1 courgette, chopped
half a small onion, chopped
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Instructions
Boil the potatoes with the courgette and onion until soft (approx 20 mins).
Poach, bake or steam the haddock for around 15 minutes, untill cooked through.
When cooked, flake the fish, taking care to remove all bones and skin.
Mash or puree everything together using a little of the vegetable cooking stock to bind.
The Haddock and courgette puree can then be frozen in ice cube trays or small freezer/sandwich bags and defrosted when required (allow approximately 8 hours).
Suitable from 6 monhts, your baby will love this tasty haddock and courgette dish.
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