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Chicken and Vegetable Puree Recipe
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Ingredients To make 5 portions of Chicken and Vegetable Puree you will need:
1/2 tbsp olive oil 1/2 small onion, peeled and chopped 350g/12oz carrots, peeled and sliced 250ml/8 fl oz unsalted chicken stock or use water with a bay leaf 1 chicken breast (approx. 125g/4oz) 100g sweet potato, peeled and chopped
| | Instructions
Heat the olive oil in a saucepan and sauté the onion untill softened. Add the sliced carrots and sweet potato, pour over the chicken stock or water and bay leaf and bring to the boil. Reduce the heat, then cover and cook for 10 minutes. Cut the chicken into pieces and add to the carrots and continue to cook for 10 minutes. Remove the bay leaf and puree in a blender.
The Chicken and Vegetable Puree can then be frozen in ice cube trays or small freezer/sandwich bags and defrosted when required (allow approximately 8 hours).
Suitable from 6 monhts, your baby will love this tasty Chicken and vegetable puree.
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