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Beef in Guiness recipe
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To make Beef in Guiness you will need
Ingredients
| 2 1/2 | pounds | Shin of beef | | 2 | large | Onions | | 6 | medium | Carrots | | 2 | tablespoons | Seasoned flour | | | Little fat or beef dripping | | 1/2 | pints | 1 cup of Guiness & water | | | Mixed | | | Sprig of parsley |
Instructions
The Guiness in this recipe has the same function as the wine in Coq
Au Vin - the acid & moisture combined with the long, slow cooking
help tenderise the tough but flavoursome meat. Cut the beef into
chunks & peel & slice the onions & carrots. Toss the beef in the
flour & brown quickly in hot fat. Remove the beef & fry the onions
gently until transparent. Return the beef & add the carrots & the
liquid. Bring just to the boil, reduce the heat to a very gentle
simmer, cover closely & cook & cook for 1 1/2 - 2 hours. Check that
the dish does not dry out, adding more liquid if necessary. Sprinkle
with chopped parsley & serve with plainly boiled potatoes.
Enjoy your Beef in Guiness
How much is in a cup?
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Wed 23 Jul 2008
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