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Beef and Broccoli with Oyster Sauce recipe
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To make Beef and Broccoli with Oyster Sauce you will need
Ingredients
| 3 | tablespoons | Oyster sauce | | 1 | tablespoon | Soy sauce | | 1 | tablespoon | Dry sherry | | 1 | tablespoon | Water | | 2 | teaspoons | Sugar | | 1 | teaspoon | Cornstarch | | 1 | pound | Lean flank steak | | 2 | tablespoons | Water | | 1 | tablespoon | Soy sauce | | 2 | teaspoons | Sugar | | 1 | tablespoon | Oil; divided | | 1/3 | cups | 1/2-inch diagonally sliced scallions | | 1 | tablespoon | Minced peeled ginger | | 6 | cups | Broccoli florets (about 1 lb) | | 1/4 | cups | Water | | 6 | cups | Hot rice |
Instructions
This recipe comes coutesy of Cooking Light magazine and is very good.
1. Combine first 6 ingredients; stir until well-blended and set aside.
2. Trim fat from steak. Cut diagonally across the grain into 1-inch thick
slices. Combine steak, 1 T cornstarch, 2 T water, 1 T soy sauce and 2 t
sugar in a medium bowl and stir to blend. Cover & marinate in refrigerator
for 15 minutes.
3. Heat 2 t oil in wok or large skillet over high heat. Add steak mixture
and stir-fry 2 minutes. Remove from pan and set aside. Add remaining
teaspoon of oil, scallions and ginger; stir-fry over medium-high heat 30
seconds. Stir in broccoli and 1/4 c water. Cover & cook 3 minutes. Return
steak to pan and stir in oyster sauce mixture. Stir-fry 2 minutes or until
thick and bubbly. Serve over rice.
Yield: 6 servings (1 c beef mixture and 1 c rice), Calories: 424 Fat: 9.9
g
Enjoy your Beef and Broccoli with Oyster Sauce
How much is in a cup?
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Mon 14 Jul 2008
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