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Beef and Barley Bake recipe
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To make Beef and Barley Bake you will need
Ingredients
| | Nonstick Spray Coating | | 3/4 | pounds | Beef Round Steak; Trimmed of fat and Cut Into 1/2-inch cubes | | 1 | | Clove Garlic; Minced | | 1 3/4 | cups | Beef Broth | | 1 | cup | Shredded Carrots | | 1 | can | (8-OZ) Sliced Water Chestnuts; Drained | | 1 | teaspoon | Dried Basil; Crushed | | 1/3 | cups | Pearl Barley | | 2 | medium | Zucchini; Halved Lengthwise And Thinly Sliced | | 1/4 | cups | Snipped Parsley |
Instructions
Spray a cold large skillet with nonstick coating. Preheat skillet over
medium heat. Add meat and garlic. Brown meat on all sides. Stir in broth,
carrots, water chestnuts, and basil. Bring to boiling. Transfer to a l
l/2-quart casserole. Bake, covered, in a 350F oven about 50 minutes or till
beef and barley are nearly tender; stir occasionally. Stir in zucchini and
parsley. Bake l5 to 20 minutes more or till tender.
Enjoy your Beef and Barley Bake
How much is in a cup?
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Mon 14 Jul 2008
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