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Barley Stew Recipe
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To make Barley Stew for 4 you will need
Ingredients
| 1 | cup | Barley, diiered | | 1 | large | Onion, chopped | | 2 | | Cloves garlic, chopped | | 4 | slices | Ginger | | 2 | cans | Whole tomatoes, peeled & cut | | | Into chunks | | 2 | | Carrots chopped | | 1 | small | Can kideny beans | | 1 | teaspoon | Curry powder (optional) | | 4 | | Stalk of celery cut into | | small | Pieces | | 2 | | To 3 potatoes peeled & | | | Chopped | | 5 | cups | Water |
Instructions
Place barley in large Pyrex bowl, add water, cover with plastic wrap and
nuke for 20 minutes on full power. May need 10 more minutes until barley
is cooked.
Saute onion, garlic, ginger & curry in nonstick pan.
Continue to saute adding the remaining ingredients; bring to a boil and
turn to a simmer.
Simmer 30-45 minutes until potatoes & carrots are cooked. You may have to
add more water.
Serve your Barley Stew with hot bread.
How much is in a cup?
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Sun 27 Apr 2008
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