|
|
Barley and Vegetable Pie Recipe
|
To make Barley and Vegetable Pie for 6 you will need
Ingredients
| 1 | cup | Barley | | 3 | cups | ;water | | 1 | medium | Onion | | 2 | medium | Carrots | | 2 | medium | Parsnips | | 2 | cups | Cabbage; chopped | | 1/2 | cups | ;water (from cooking the vegetables) | | 2 | tablespoons | Tamari | | 2 | tablespoons | Nutritional yeast | | 1 | teaspoon | Thyme | | 1/4 | teaspoons | Caraway seeds | | | Egg replacer for 1 egg | | 1 | | Double crust 10-inch whole wheat pie shell, unbaked |
Instructions
Wash the barley. Place it in a large kettle with the water, and bring to a
boil. Lower heat, cover and simmer for 1 hour, or until the water is
absorbed.
Whle the barley is cooking, prepare the vegetables: chop the onion and
slice the carrots and parsnips, and steam them, along with the cabbage,
until they are tender-crisp.
Mix together the cooked barley and vegetables. Add the remaining
ingredients. Mix well.
Spread the mixture into an uncooked 10-inch pie shell.
Cover with the top crust. Cut a whole into the top crust to let steam
escape.
Bake at 375 degrees for 35 minutes, or until the crust is golden brown.
Enjoy your Barley and Vegetable Pie
How much is in a cup?
Recieve recipes by email. Subscribe
here
Tue 29 Apr 2008
|
|
|
|
|
|
|
|
