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Barley and Bean with Fresh Mint Recipe

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Barley and Bean with Fresh Mint Recipe

 
 


To make >Barley and Bean with Fresh Mint for 4 you will need

Ingredients

1 1/2 cups Pearled barley
3 1/2 cups Vegetable broth or stock
2 cups Fresh cooked or canned white
Kidney beans
2 tablespoons Fresh mint chopped or 1 tbs
Dry mint

Instructions

In a medium sauce pan bring the 3.5 cups of vegetable broth or stock to a
boil. Slowly add the 1.5 cup of pearled barley. Reduce heat to low and
cover. Simmer 35 to 45 minutes or until all of the broth or stock has been
absorbed and the barley is tender.

Rinse the kidney beans in a colander or sieve and allow to drain. Chop the
mint.

Add the beans to the cooked pearled barley and cook on low until heated,
approximately 5 minutes. Remove form the heat. Add the mint and mix well.
Garnish with a few mint sprigs.

Serve hot. Makes 4 side dish servings. Reheats well in a microwave.

Enjoy your Barley and Bean with Fresh Mint





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Tue 29 Apr 2008




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