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Baked Fish with Tahina Recipe
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To make Baked Fish with Tahina you will need
Ingredients
| 4 | | Fish fillets or whole fish( white fish, firm ) | | | Salt, black pepper, touch of oil | | | Garlic | | | Parsley | | | Lemon |
| | SAUCE | | | | 6 | tablespoons | Tahina paste (not hummous) | | 3 | tablespoons | Water | | | Bit of oil |
| | OR | | | | 2 | tablespoons | Water -and- | | 1 | tablespoon | Lemon or white wine vinegar (i LIKE LEMON BEST) | | 2 | | Cloves garlic, minced | | | Salt/pepper |
Instructions
cut 2-3 incisions in the skin of the fish on both sides and rub inside and
out with mixture of pepper/salt and a bit of oil. Put the garlic inside the
fish. Sprinkle with parsley , set aside, leave one hour. put fish in a
baking dish.
Prepare tahina sauce and (optional) add 1/2-1 tsp hot chili or some type
of harissa ( prepared ok). Pour the sauce over the fish.. bake 350 oven for
30 minutes ( or until the fish is tender). Serve with lemon wedges,
/lightly toasted pine nuts or almonds rice is a great addition...to sop up
the sauce... also pita...
Enjoy your Baked Fish with Tahina
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Sat 25 Oct 2008
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