Site                    
Home
Recipes
About/Contact







Baked Fish with Hot and Spicy Spinach Recipe

Category Index A-Z Index
> Fish and spinach Recipes

Baked Fish with Hot and Spicy Spinach Recipe

 
 


To make Baked Fish with Hot and Spicy Spinach you will need

Ingredients

1 bunch Fresh, clean spinach; stems & center vein removed
1 small Bunch fresh clean cilantro; stems removed
1 Egg white
3 Cloves garlic
1 tablespoon Grated fresh ginger
2 teaspoons Soy sauce
2 teaspoons Dark sesame oil
1 teaspoon Hot pepper flakes
6 ounces Swordfish; (4 Each)

Instructions

Fit food processor with metal blade and whir all ingredients together.
Place the above mixture on fresh fish filets and bake in 325 F. oven until
fish flakes easily, about 15-29 minutes.



Enjoy your Baked Fish with Hot and Spicy Spinach

How much is in a cup?


Recieve recipes by email. Subscribe here





Sat 25 Oct 2008




time2changefabrics.co.uk | time2changefabrics.com | time2changeuk.co.uk |time2changeuk.com