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Baked Cod Provencal Recipe
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To make Baked Cod Provencal you will need
Ingredients
| 4 | | Cod fillets (1 1/4 lb) | | 1 | | Onion,medium-size,chopped | | 2 | | Garlic cloves,finely chopped | | 2 | tablespoons | Olive oil | | 28 | ounces | Tomatoes,drained/chopped | | 1 | tablespoon | Capers | | 1/4 | cups | Basil,fresh,chopped | | 8 | | Black Greek olives,pitted | | 1 | tablespoon | Lemon juice | | 1 | teaspoon | Oregano,dried leaf,crumbled | | 1/2 | teaspoons | Salt (opt) | | 1/4 | teaspoons | Pepper |
Instructions
1. Preheat oven to 450'F. Arrange fillets in 8x8x2" square baking dish.
2. Saute onion and garlic in oil in medium-size skillet over medium heat
3-5 minutes or until lightly softened. Add tomatoes, capers, basil, olives,
lemon juice, oregano, salt if using, and pepper. Simmer, stirring
occasionally, 8 minutes. Spoon sauce over fish.
3. Bake in preheated 450'F. oven for 10 minutes or until cooked through.
Enjoy your Baked Cod Provencal
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Sun 24 Aug 2008
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