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Baked Cod Greek Style Recipe
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To make Baked Cod Greek Style you will need
Ingredients
| 1 | pound | Cod fillets | | 3 | tablespoons | All purpose flour | | 2 | tablespoons | Olive oil | | 1 | cup | Feta cheese crumbled | | 1 | | Onion chopped | | 3 | | Cloves garlic minced | | 1 | large | Sweet green pepper chopped | | 1 | can | (19 oz) tomatoes undrained | | 1/2 | cups | Pitted black olives | | 1/2 | teaspoons | Dried oregano | | 1 | pinch | Hot pepper flakes | | 1 | pinch | Sugar | | 2 | tablespoons | Parsley minced | | | Salt pepper to taste |
Instructions
1. Cut cod into serving size portions. Pat dry.dredge lightly in flour.
2. In non-stick skillet, heat half of the oil over medium-high heat.
3. Brown cod lightly on both sides and arrange in a 8" square baking
dish,Sprinkle with Feta.
4. Pour remaining oil into skillet and saute onion,garlic and green pepper
until softened.
5. Add tomatoes, crush with fork,add olives,oregano,pepper flakes, and
sugar.
6. Bring to boil,reduce heat to medium-low and simmer, stirring often until
thickened.
7. Add parsley,season with salt and pepper to taste,and spoon over fish.
8. Bake for 15 minutes at 375 F.
Enjoy your Baked Cod Greek Style
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Sun 24 Aug 2008
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