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Baked Catfish Parmesan Recipe
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To make Baked Catfish Parmesan you will need
Ingredients
| 1 | pound | Skinless catfish fillets | | 1/2 | cups | Dry bread crumbs | | 1/4 | cups | Grated Parmesan cheese | | 2 | tablespoons | Chopped parsley | | 1/2 | teaspoons | Paprika | | 1/4 | teaspoons | Dried oregano | | 1/4 | teaspoons | Dried basil | | 2 | teaspoons | Pepper | | 1/3 | cups | Milk | | 2 | teaspoons | Vegetable oil |
Instructions
Combine bread crumbs, Parmesan cheese and seasonings. Dip fillets in milk
and then roll in crumb mixture.
Spray baking pan with nonstick coating. Arrange fish in pan. Drizzle oil
over fish.
Bake at 450 degrees about 8-10 minutes or just until fish flakes easily.
Yields 4 servings, 231 calories each.
FROM A NEWSPAPER ARTICLE
From a collection of my mother's (Judy Hosey) recipe box which contained
lots of her favorite recipes, clippings, etc. Downloaded from Glen's MM
Recipe Archive, http://www.erols.com/hosey.
Enjoy your Baked Catfish Parmesan
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Sun 17 Aug 2008
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