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Baked 7 Beans and Barley Recipe
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To make Baked 7 Beans and Barley you will need
Ingredients
| 3 | cups | Cooked AM 7 Bean & Barley (drained) | | 1/2 | cups | Molasses | | 1/2 | cups | Tomato puree | | 1/2 | cups | Water | | 3 | tablespoons | Honey | | 1/4 | cups | Diced onion | | 1 | teaspoon | Sea salt (optional) | | 1/4 | teaspoons | Garlic powder | | 1/2 | teaspoons | Turmeric | | 1 | dash | Black pepper (optional) |
Instructions
Combine all ingredients and mix well. Pour into a baking dish and bake in
a preheated 350 F. oven for 1 hour, stirring occasionally.
Enjoy your Baked 7 Beans and Barley
How much is in a cup?
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Sat 9 Aug 2008
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