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Avocado Veggie Burgers Recipe
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To make Avocado Veggie Burgers you will need
Ingredients
| 1 | medium | Sized avocado | | 1 | cup | Cooked soybeans | | 1/2 | small | Onion; chopped | | 1 | teaspoon | Prepared mustard | | 1 | tablespoon | Tomato puree | | | Salt; to taste | | | Whole wheat bread crumbs |
Instructions
1. Mix all the ingredients except bread crumbs together in a blender or
food processor, and blend until smooth. Put mixture into a bowl and add
bread crumbs until the mixture sticks together enough to be formed into
patties
2. Make two burger shaped patties and fry in oil until they're browned.
Serve on buns with your favorite burger fixings!
Enjoy your Avocado Veggie Burgers
How much is in a cup?
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Sat 9 Aug 2008
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