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Autumn Stir Fry of Vegetables Recipe

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Autumn Stir Fry of Vegetables Recipe

 
 


To make Autumn Stir Fry of Vegetables you will need

Ingredients

1 1/2 pounds Brussel sprouts; trimmed & halved
4 Carrots; sliced on diagonal
3 tablespoons Olive oil
2 Red bell pepper; cut in 1/4" strips
3 Bulbs fennel; * see note
6 Cloves garlic; minced
Grated zest of 1 lemon
2 tablespoons Fresh lemon juice
Salt and pepper

Instructions

* trim fennel, cut in half, core and cut into 1/2" thick strips.

Cook the brussel sprouts and carrots in a large pot of boiling water until
nearly tender, about 7 minutes. Rinse and quickly cool under cold running
water. Drain well and pat dry.

Heat oil in a large skillet or wok over medium-high heat. Add bell pepper,
fennel, and garlic and stir fry until crsip-tender, 3-5 minutes. Add
brussel sprouts, carrots, lemon zest and lemon juice; stir fry 5 minutes
longer. Season with salt and pepper.




Enjoy your Autumn Stir Fry of Vegetables

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Fri 8 Aug 2008




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