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A Stewed Pork and Purple Sweet Potatoes Recipe
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To make A Stewed Pork and Purple Sweet Potatoes you will need
Ingredients
| 3/4 | pounds | Boneless pork loin, cut, into 1-inch pieces | | | Essence | | 2 | tablespoons | Olive oil | | 1 | cup | Chopped onions | | 1/2 | cups | Chopped bell peppers | | 1/4 | cups | Chopped celery | | | Salt and black pepper | | 2 | tablespoons | Flour | | 1 | pound | Purple sweet potatoes,, peeled and cubed | | 2 | cups | Veal stock | | 1/4 | cups | Chopped green onions | | 1 | cup | Shredded sweet potato | | 2 | tablespoons | Chopped green onions | | 1 | tablespoon | Brunoise red peppers |
Instructions
In a mixing bowl, toss the pork pieces with Essence. In a large saut_ pan,
heat the olive oil. When the oil is hot, add the pork and brown evenly.
Remove the pork from the pan and set aside. In a mixing bowl, season the
onions, peppers, and celery with salt and pepper. Stir the flour into the
oil, stirring constantly for about 4 to 5 minutes, for a medium brown roux.
Add the onions, peppers, and celery to the roux and cook for about 2 to 3
minutes or until slightly wilted. Return the pork to the skillet and cook,
stirring constantly for 3 to 4 minutes. Add the sweet potatoes and broth.
Bring the liquid up to a boil and reduce to a simmer. Cook for 40-45
minutes. Stir in the green onions and check seasonings. Make nests with
shredded sweet potato and fry until crispy. Season with Essence. Spoon the
stew into a shallow bowl and garnish sweet potato nests, green onions, and
peppers.
Enjoy your A Stewed Pork and Purple Sweet Potatoes
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Sat 9 Aug 2008
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