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Artichokes and Green Beans recipe

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Artichokes and Green Beans recipe

 
 


To make Artichokes and Green Beans you will need

Ingredients

1/2 pounds Sm Jerusalem artichokes; (sunchokes). sliced
3/4 pounds Fresh green beans;
2 cloves Garlic; minced
2 teaspoons Walnut oil;
1/2 Red pepper; diced
2 tablespoons 1Fresh lemon juice;
1 tablespoon Walnuts; chopped
Pepper to taste

Instructions

Wash and trim artichokes and beans. Bring a large kettle of water to
a boil and cook artichokes until tender, about 15 minutes minutes.
Add green beans and cook 3 to 4 minutes. Drain and keep warm. Saute
garlic 1 minutes in walnut oil, tne add bell pepper to warm. Mix all
ingredients together and serve.


Enjoy your Artichokes and Green Beans

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Tue 5 Aug 2008




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