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Artichoke and Green Chile Dip recipe
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To make Artichoke and Green Chile Dip you will need
Ingredients
| 2/3 | cups | Nonfat mayonnaise | | 1/2 | cups | Plain low-fat yogurt | | 14 | ounces | Artichoke hearts; drained and chopped | | 4 | ounces | Green chiles; drained and chopped | | 1/4 | cups | Parmesan cheese; grated | | 1 | | Garlic clove; minced | | 1/4 | teaspoons | Hot sauce | | 1 | | Shot Vegetable cooking spray | | 2 | tablespoons | Parmesan cheese; grated |
Instructions
1. Combine mayonnaise and yogurt in a medium bowl stiring until smooth.
2. Add chopped artichoke hearts and next 4 ingredients stiring well.
3. Spoon mixture into a 1 quart baking dish coated with cooking spray. Bake
uncovered , at 350 for 25 minutes.
4. Sprinkle with 2 tablespoons Parmesan cheese. Broil 5 1/2 inches from
heat (with electric oven door partially opened) 1 1/2 minutes or until
lightly browned.
5. Garnish with green chile slices, if desired. Server with whole wheat
toast points, breadsticks, unsalted crackers, melba toast rounds, and fresh
vegetables!
Yield 2 3/4 cups
Enjoy your Artichoke and Green Chile Dip
How much is in a cup?
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Tue 5 Aug 2008
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