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Apricot and Rice Muffins recipe

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Apricot and Rice Muffins recipe

 
 


To make Apricot and Rice Muffins you will need

Ingredients

1 1/2 cups Flour
2/3 cups Whole Wheat Flour
1/3 cups Rice Bran
1 tablespoon Baking powder
1 teaspoon Cinnamon
1 cup Cooked, brown Rice
1 1/2 cups Dried Apricots, diced
1/2 cups Raisins
1/2 cups Dried Prunes
1/4 cups Walnuts, chopped
1 cup No Fat Yogurth
2/3 cups Maple Syrup
1/4 cups Oil
1/4 cups Eggsubstitute or
1 Egg, lightly beaten

Instructions

1. In large bowl combine flours, rice bran, baking powder and cinnamon. 2.
Stir in rice, apricots, raisins, prunes and walnuts. 3. In a small bowl,
whisk together the yogurth, syrup, oil and egg. 4. Pour over dry
ingridients and fold together until just moistened. Do not overmix. 5. Line
18 muffin cups with paper liners. Divide the batter amoung cups. 6. Bake at
350 F until edges and tops begin to brown, about 45 minutes.



Enjoy your Apricot and Rice Muffins

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Mon 4 Aug 2008




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