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Apple Bulgur Breakfast recipe

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Apple Bulgur Breakfast recipe

 
 


To make Apple Bulgur Breakfast you will need

Ingredients

1/3 cups Dried apple rings;
1/4 cups Heaped bulgur;
2/3 cups Cup natural yogurt =OR=-
2/3 cups Fromage frais;
1/4 cups Milk;
A little artifical sweetener (optional)

Instructions

Mix the apple and bulgur in a bowl, then stir in the yogurt or formage
frais and half the milk. Cover and set aside for 30 minutes, or
until the bulgur is softened and swollen. The grain should stillhave
some bite, although it can be left covered in the refrigerator
overnight. Stir well and add extra milk necessary to make the
mixture creamy. The mixture can be sweetened with artificial
sweetener if liked.

Very the fruit, if you like, or add fresh fruit to the plain soaked
bulgar.



Enjoy your Apple Bulgur Breakfast

How much is in a cup?


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Thu 24 Jul 2008




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