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Apple Breakfast Bar recipe
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To make Apple Breakfast Bar you will need
Ingredients
| 1 | cup | Whole wheat flour | | 3/4 | cups | All-purpose flour | | 2/3 | cups | Packed brown sugar | | 1/2 | cups | Dried apricots; chopped | | 1/2 | cups | Dried prunes; chopped | | 1/2 | cups | Raisins | | 1/4 | cups | Wheat bran | | 1 | teaspoon | Baking powder | | 1/2 | teaspoons | Cinnamon | | 1/2 | teaspoons | Salt | | 1/4 | teaspoons | Nutmeg | | 1/4 | teaspoons | Baking soda | | 1 | | Apple; grated | | 3/4 | cups | Yogurt, plain, low-fat | | 1/4 | cups | Vegetable oil | | 2 | | Eggs |
Instructions
in bowl, mix whole wheat and all-purpose flours, sugar, apricots, prunes,
raisins, bran, baking powder, connamon, salt, nutmeg, baking soda and
apple; set aside. Whisk together yhogurt, oil and eggs; stir into dry
ingredients just until combined. Spread in greased 9-inch square cake pan.
Bake in 350F 180C oven for 35-40 minutes or until cake tester inserted in
centre comes out clean. Let cool in pan on rack; cut into bars. (Bars can
be stored in airtight container for up to 3 days, or individually wrapped
and frozen for up to 1 month.)
Enjoy your Apple Breakfast Bar
How much is in a cup?
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Thu 24 Jul 2008
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