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Angel Food Fruit Flan Recipe
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To make Angel Food Fruit Flan for 8 you will need
Ingredients
| 10 1/2 | ounces | Angel food cake loaf | | 16 | ounces | Apricot halves in juice; drained | | | Nonstick cooking spray | | 1/4 | cups | Oat bran; optional | | 1/2 | cups | Low-sugar orange marmalade; melted and divided | | 16 | ounces | Sliced peaches in juice; drained | | 12 | ounces | Evaporated skim milk | | 1/2 | cups | Skim milk | | 1/4 | cups | Honey | | 1 | large | Egg; lightly beaten | | 2 | large | Egg whites; lightly beaten |
Instructions
1. Preheat oven to 350 oF.
2. Cut angel food cake in half horizontally; cut each half crosswise into 1
2 slices. Set aside.
3. Arrange apricot halves in bottom of a 2 1/2 quart casserole coated with
cooking spray. Arrange half of cake slices over apricots; sprinkle with 2
tablespoons oat bran, if desired. Drizzle 1/4 cup marmalade over mixture.
Reserve 8 peach slices ; set aside. Arrange remaining peach slices over ma
rmalade; sprinkle with remaining 2 tablespoons oat bran, if desired. Arrang
e remaining cake slices over mixture; drizzle with remaining 1/4 cup marmal
ade. Arrange reserved 8 peach slices over top of mixture.
4. Combine milks, honey, egg, and egg whites in a medium bowl; stir well, a
nd pour over cake mixture. Bake at 350 oF for 30 minutes or until a knife
inserted in center comes out clean. Let flan stand 10 minutes before
serving.
Note: Melt marmalade in a saucepan over low heat or in the microwave at MED
IUM (50% from power).
Yield: 8 servings.
Enjoy your Angel Food Fruit Flan
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Sun 18 May 2008
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