Site                    
Home
Recipes
About/Contact







Amhari - Atklit, Tigre - Alz'e Ethiopian Vegetable Bowl recipe

Category Index A-Z Index
> African Recipes

Amhari - Atklit, Tigre - Alz'e Ethiopian Vegetable Bowl recipe

 
 


To make Amhari - Atklit, Tigre - Alz'e Ethiopian Vegetable Bowl you will need

Ingredients

3 large Onions
4 large Carrots
3 Potatos
1/4 White cabbage
1/4 cups Oil
1 Head garlic
1/2 teaspoons Ground ginger
1/2 teaspoons Turmeric
1/2 teaspoons Black pepper
1 teaspoon Salt
4 cups Water

Instructions



Peel all vegetables , cut into small cubes. peel and mash the garlic.

Heat oil in a large pan and add vegetables. cover and saute 2-3 minutes.

Add the ginger, turmeric, pepper and salt and mix well.

Add the water , stir and cook over very low flame for 30-40 minutes.

Serve hot.


Enjoy your Amhari - Atklit, Tigre - Alz'e Ethiopian Vegetable Bowl

How much is in a cup?


Recieve recipes by email. Subscribe here





Fri 11 Jul 2008




time2changefabrics.co.uk | time2changefabrics.com | time2changeuk.co.uk |time2changeuk.com